Drink Warm Water After Meal

Water is very important in our body that is why we are encouraged by our health practitioner or doctors to drink 8 to 10 glasses of water every day. But did you know that the water we drink will turn into solid, liquid or gas? I did not know about this until I read an article that explain how water can turn into solid, liquid or gas.

The article explains and encourages us to drink warm water or hot soup after meal rather than the cold water. Most of us like to drink cold water because this will satisfy our thirstiness but this is not good for our body or our health. Drinking cold water every after meal  it is not the best thing to do because the cold water will solidify the oily stuff that you have consume.

This will cause to slow down your digestion and once this “sludge” reacts with the acids this will cause the break down and be absorbed by the intestine faster than the solid food.  This will create a line in our intestine and very soon this will turn into fats and this is the causes in mostly cancer problems especially when we don’t exercise.

If we are used to drink cold water after meal now it is our time to make a change in order to obtain good health and to minimize health issues. Sometimes we need to take some good advice especially when we are talking about health because we know how important our health is and we all know that prevention is better than cure.  Nothing will lose if we try to follow good advices.

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