Month: February 2009

Ideally, we want our doctors to be kind, smart, compassionate, inexpensive and to quickly diagnose us and of course cure our health problems. Sometimes this is the case. In reality, there are times when your doctor may not able...

I want to share here in my blog how honey makes me feel better when I am not feeling good. I search in the internet regarding homeopathic remedy and then I came across about honey how it helps to feel better. I did try and it is...

* Set The Mood – Create a spa like atmosphere by turning off the overheads and lightning a scented candle. Cue up soul soothing New Age or Classical music. Let the water run for a few minutes then adjust the temperature...

Is your day feeling rushed? try soothing exercises:* Practice progressive muscle relaxation by tensing an isolated muscle group for five seconds and then releasing the muscles for ten seconds.* Breathe in slowly and quietly,...

* Craniosacral – A gentle massage of points along the head and spine; you can keep your clothes on for this type.* Deep Tissue – The therapist stretches and kneads muscles in strong, short strokes with deep pressure...