Health is definitely the most precious form of wealth that you can own these days. This is why if you have just average income, not getting sick very important especially in this economic crisis that we have. This is the only way to avoid unnecessary expenses for medicines, hospital bills and doctor’s fees.
For a strong energetic and disease resistant body, eating healthy is essential. Daily intake of food and drinks that rich in vitamins and minerals can provide the right amount of energy for physical and mental activities that will regulate organ functions and help the immune system fight against infection. With a physically fit body you can continue to work and earn a decent living for your needs and family most especially.